Are YOU ready?

Have you been struggling to shed a few of those extra pounds?
Have your workouts plateaued no matter how hard you’ve been trying?

cyclical_ketogenic_diet_b

Well folks, we all know that workouts are important
but what you eat is truly 75% of the fitness puzzle.

apo

The holidays are approaching fast so it’s once again time to focus on our nutrition!

CrossFit 7220 is proud to bring you our 4th Nutrition Challenge. The Challenge will run for six weeks beginning on Saturday, October 11th and will end on Saturday, November 22nd.

Past Challenges have been life-changing for many of our participants.
Don’t miss this opportunity!

apo

More details to follow later this week but get ready for a great experience!

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