Remember that time we did those Open workouts?
Well… the top finishers of those WODs are now competing in their Regional Competitions. Watch coverage on the CrossFit Games site.
Former CrossFit 7220 athlete, Jeff Nelson (aka CrossFit Jesus), will be competing on CrossFit Alaska’s Team at the Northwest Regionals this weakend.
And a BIG Congratulations to CrossFit 7220 co-owner Mike Kmetz who placed 30th
in the WORLD in the Open Masters (55-59) Division. Way to go, Mike!!!