Watch Regionals!

Remember that time we did those Open workouts?

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Well… the top finishers of those WODs are now competing in their Regional Competitions. Watch coverage on the CrossFit Games site.

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Former CrossFit 7220 athlete, Jeff Nelson (aka CrossFit Jesus), will be competing on CrossFit Alaska’s Team at the  Northwest Regionals this weakend.

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And a BIG Congratulations to CrossFit 7220 co-owner Mike Kmetz who placed 30th
in the WORLD in the Open Masters (55-59) Division. Way to go, Mike!!!

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