Monthly Archives: October 2013

Testimonials and Directory of Service.

We are working on two new additions to our website and they are all about YOU! Testimonials: We’re still collecting testimonials from athletes who would like to share your (hopefully positive!) opinion of CrossFit 7220 and/or how CrossFit has impacted … Continue reading

Posted in Notifications

Re-Opening of EAST!

Yes, it’s true! Starting Monday….. No more WOD’s at West.  no more parking hassles or close quarters. Thank you for your patience! and Thank you to many who helped with construction and clean-up!

Posted in Notifications

7220 Throwing it down…

Thanks to our competition teams for making CrossFit 7220 proud! I want to thank you for representing CrossFit 7220 so well this past weekend.  I’m proud of every single one of you.  Your hard work and commitment to CrossFit ideals … Continue reading

Posted in Notifications

7220 athletes hanging tough!

CrossFit 7220 athletes don’t let anything knock them down. They don’t let anything turn their world upside down.              No matter where they CrossFit, when they CrossFit, or who they CrossFit with they overcome adversity and rise to … Continue reading

Posted in Notifications

Throwdown in progress…

Click here to see the CrossFit 7220 team standings in  the 307 Throwdown. CrossFit 7220 team names are: You Only YOLO Once Toes-to-Gnar Rhab-Donuts

Posted in Notifications

Game Day Border War!

Go Cowboys! Beat the Sheep! Last weekend CrossFit 7220 represented at UW Homecoming. Team CrossFit 7220 proved their strength and fitness at the Car Push making it to the top of the ramp in under 2 minutes! Way to go … Continue reading

Posted in Notifications

GO GET ‘EM!

Best of luck to the CrossFit 7220 Competition Teams this weekend in Casper. Carly , Gretchen, Chris, Jesse Myranda, Danielle, Aunders, Tim B. Marie, Alyssa R., Marty, Christian Erika, Tim S., Alyssa V. They’ve put in many intense training hours … Continue reading

Posted in Notifications