Coming Events…

Are you ready to master the kettlebell? Sign up on the schedule  for the Kettlebell Clinic this Wednesday, May 22nd 7:00 pm – 8:30 pm at the EAST gym instructed by 7220’s Certified Kettlebell Instructors, Jeff Selden and Nicole Lamartine. Spaces are limited, so sign up now!

kettlebell

Join us for CrossFit 7220 DEMOLITION DAY!

On May 27th, Memorial Day, there will be no regularly scheduled WOD’s. Instead we invite you and your sledge hammer to join us at the EAST gym to beat down, knock down, tear down the old bathrooms. BBQ to follow featuring “Kmeat by Kmetz”. More details to come…

sledge 

 

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